Active Meditation with Alpha

$9.99

Active Meditation with Alpha Wave Binaural Beats

396Hz – 10 Minute Version

Our “Active Meditation’ has a background of lively and upbeat music, containing 396Hz.  It also has Binaural Beats in the Alpha Waves Frequency Range. This music will make you want to get up and dance! Please listen with headphones to reap the benefits of the Binaural Beats.

396 Hz transforms guilt, grief and fear etc into joy & positive feelings.

When you are dealing with a Twin Flame dynamic, you can feel very alone. Anytime you try to talk to someone about it, you are judged. This can make you keep everything inside. It is a challenging, painful journey. Let this lively, upbeat meditation help you to let go of guilt, grief and fear while at the same time making you feel more positive. Alpha Wave Binaural Beats will also help you enter the ‘flow state’, where you can let go of the judgment and chatter in your mind and just be. It can be really difficult to reach that happy place at times. When it is, grab your headphones and take 10 minutes out…go for a morning walk and set a positive tone for your day.

A Perfect Morning Meditation For Balance

Listening to this meditation in the morning – or as you walk, run or dance is the perfect formula for improving your sense of self and well-being. Allow ‘Active Meditation With Alpha’ to help you enjoy your days, reconnecting with you.

Because this meditation track contains Binaural Beats, you will need to listen through headphones. As it is in the Alpha Brainwave Frequency Range, it is perfect for walking or hiking etc. It is probably even great for gardening – and housework. I think it will make your hips move and you will find yourself dancing.

Do not have any particular expectation as you play this track. It is better if you just forget about what is happening and enjoy the meditation. This puts you in the flow of your soul’s intentions. Your soul knows best exactly what you need.

Get Moving With ‘Active Meditation With Alpha’ And Its Upbeat Music

This meditation is energizing, the music alone is upbeat and makes your hips start swinging.  This is a beautiful way to get used to connecting with yourself and letting go of the influence others have on your energy. It will be something you look forward to doing daily.

Let this be the beginning of your new life, loving you, connecting with you. You just need to take the first step…..

Heartfelt gratitude to Kara Square at thinkrootrecords.com for this amazing music!

Always Use Caution With Frequencies And Brain Waves.

Do not play this endlessly on repeat, it’s only 10 minutes long….you could probably play it 3 times a day. If you are using other frequency products, only use this once a day. Healing frequencies are amazing! They really do affect us in many great ways. However, too much can leave us feeling scattered mentally. Do not overdo it. If you end up feeling scattered, just stop all frequencies for a day or two and once you feel clear, start again, slowly. Your tolerance will build with time and use.

Healing Frequencies and Brainwave Entrainment can affect your health in many ways. In the right amounts, the effect is great. Not only can frequencies speed up or slow your brain function, but your heart rates and other body functions as well as affecting your mood…making you more positive etc. If you have serious health issues, check with your doctor before using frequencies.

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